In this episode, you'll learn the truth behind the history of the food industry and why your struggle is not your fault, while willpower is more of a misnomer than a truth, and what mechanisms of the market have mastered in order to keep you stuck and buying more. Flour, sugar and UPFs (ultra-processed-foods) hijack the brain on purpose and the industry knows exactly how. Prepare to have your mind blown as Stephanie takes a deep dive into what makes the food industry tick and why you should know about it. For more good info on real honest science, click on the link to enroll in The Pulse Project food addiction recovery course where you'll also automatically be enrolled in the membership of likeminded women in The Ember Loft group coaching community. Together we can let the embers catch and ignite the flame of hope.
https://www.shinerising.com/membership
