Sara Mudallal is a parkour athlete, has a second-degree black belt, was the first hijabi to compete on American Ninja Warrior, and got featured on Women Health Magazine!
In this episode, we discussed the following topics:
And much more!
Sara and Coach Ola both agree that it is important to live an active fit lifestyle as well as enjoy what you do. Because as soon as you enjoy what you do, especially when it comes to fitness journey, you will want to do more of it without second thoughts.
To follow Sara on social media and her parkour journey, you can find her @Sara Mudallal on all social media platforms:
My team and I are currently working on putting all of the show notes into our blog post on our website! Thank you for your patience with us as we are starting on our new podcast journey together!
