In this episode of Purposeful Fitness with Coach Ola, I’m sharing what I’m calling The Year of Becoming — a personal reflection on growth, boundaries, and stepping into the version of yourself you’ve been building toward. This isn’t a “new year, new me” pep talk. It’s about becoming: choosing alignment, protecting your peace, and remembering you’re worthy of love, support, and respect.
n this episode, we talk about
What “becoming” actually means (beyond goals)
The growth that happens when you set real boundaries
Releasing old versions of yourself without guilt
Choosing alignment over approval
Worthiness: receiving love, support, and respect
And much more...
Reflection prompts (for you)
What am I becoming this year?
What boundary do I need to set to protect that version of me?
Where am I ready to receive more love, support, or respect?
Are you ready for month of Ramadan?
Check out Ramadan prep workshops at www.befit4akhirah.com/p/ramadanprep
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Thank you for your support,
Coach Ola
Be Strong. Be Fit. BeFit4Akhirah.
