this week we discuss
toms programming through fitr, jump on with the code - FREECOACH - by this friday to have a completely free 8 weeks!
also we give some great shoutouts to some recently followed instragm pages from us both
and of course the title topic
we discuss the amount of absolute muscular strength a female should be less than a male, from the upper body and lower body...
basically we are saying... relatively... we know more strong females than males.... step it up fellas
