Combine community - 3 free spaces…. DM me, email me just saying I listened to the podcast
we chat Fitxpo...
and why walking isnt cardioooo.... lol
We review and article from the BBC about weekend warrior exercise types
and lastly we give our
First and Favourites...
Protein powder
Protein bars
Supplements
Meats..
Shopping
Clothing,
Dumbbell brands
Treadmills
Rowers
Barbells
Machine weights
Kettlebells
Coaching softwares and hardwares…
