Liza Lomax (they/them) is changing the world by helping leaders and individuals develop a true and deep sense of self-love. Self-love is a foundation for life, and guides their coaching practice: Love Your Body coaching.
From Feb 1 - 14, Liza is hosting a Love Yourself First challenge on Facebook with daily lives, exercises and community to help attendees proactively show more love to themselves. Join the FB group here: https://bit.ly/LizasLoveYourselfFirstFBgroup
In this episode, Liza shares their story and we discuss a number of tangible practices for self-love.
Email: Liza@lizalomax.com
Website: www.lizalomax.com
Facebook page: https://www.facebook.com/liza.lomax
Instagram page: www.instagram.com/loveyourbodycoachingwithliza
YouTube channel: https://bit.ly/2WAi5bA
Linkedinhttps://www.linkedin.com/in/liza-lomax-7b9625179/
TikTok: https://vm.tiktok.com/ZM8kTuwb1/
