In this episode, I talk about the complexities of friendships, discussing the evolution of relationships from childhood through adulthood. I share personal experiences of navigating friendship transitions, breakups, and the importance of communication in maintaining healthy connections. I emphasize the need for self-reflection and understanding as friendships change over time, and encourage listeners to embrace the healing process and the potential for new friendships.
00:00 Introduction to Friendship Challenges
02:04 The Evolution of Friendships
09:05 Navigating Friendship Breakups
17:52 Adjusting Expectations in Adult Friendships
23:35 Finding Support Beyond Friendships
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