In this gentle and introspective episode of Radiate, we journey inward to meet the stories that shape our inner landscape. Through guided breath, awareness, and compassion, you’ll be invited to witness the voice of your “inner lunatic” — that critic, narrator, or fearful storyteller within. Rather than silencing or battling these stories, this meditation helps you see them clearly, understand their tone and texture, and lovingly disentangle from their grip.
As you breathe, soften, and observe, you’ll learn to release old narratives and create space for new ones rooted in truth and self-acceptance. By the end, you’ll feel grounded, present, and empowered to choose a story that honors your authentic self.
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