Listen

Description

Hey there! So glad you could make it today. Sometimes, we procrastinate and put our health and ourselves on the back burner. But what we all have in common is a type of analysis paralysis, holding us back from a goal or healthy lifestyle. 


Listen today and find out what we can do to fight the good fight, spiritually and physically. 

Follow me on Instagram for more @asheharvey 

E-mail RepsandRedemption@gmail.com

Join the community on Facebook! Strength Training & Simple Nutrition for SAHMs | Motivation, Healthy Life | Facebook