In this episode, Jess sits down with Lauren McSharry, a breathwork facilitator and Reiki practitioner based in Sydney, Australia, originally from Ireland. Lauren shares her spiritual journey—from feeling lost in a series of unfulfilling jobs to discovering her true calling in the wellness space. Lauren's candid story of moving from skepticism to spiritual awakening offers a compelling look at the power of breathwork, Reiki, and self-belief. Together, they discuss the impact of manifestation, the lessons of self-love, and the importance of finding stillness in a chaotic world. Tune in for an inspiring conversation that explores the highs and lows of spiritual growth, and the unexpected paths that lead to purpose.
Follow Lauren on IG: @livelovelauren__
