We are swamped moment by moment by information we have zero control over, but that info often takes control of us. Since what you focus on expands, you have to mind your focus (and focus your mind) just to make sure you don't lose the power of perspective. There is a great exercise by my old friend, the late, great Wayne Dyer, that can assist you in not majoring in minor things. A little musical interlude from my friend John Berry on this episode as well.