In this episode, I am joined by author Cheryl Pallant, Ph.D. to discuss her book, Ecosomatics: Embodiment Practices for a World in Search of Healing. Cheryl talks about the importance of learning the personal language of how your body speaks to you, embodied spirituality and mindfulness, different kinds of intelligence, including the intelligence of intuition, and how consciousness doesn’t end at our skin.
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Cheryl Pallant
Ecosomatics
Inner Traditions
https://www.innertraditions.com/books/ecosomatics
Bookshop.org
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