Self-care is a regular and intentional process of devoting time to yourself to protect and sustain your all-round well being. We must take time daily, weekly, and monthly to check on our well being as it applies to ourselves, our families, and our community.
Special thank you to Steve Strange, the Senior Pastor at Trussville First UMC, and David Teal, the Executive Pastor at Trussville First UMC, for offering insight on today's topic.
Much Agape ev'body!
Shan, the Recovery Pastor
