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Recovery is a lifestyle.  Changes need to be made at each level of recovery in order to maintain our motivation in recovery.  Here is the check list of things to watch out for as we keep striving to survive.

1. Acknowledge unhealthy patterns

2. Stay connected to your recovery support community

3. It is ok to seek mental health support

4. Give yourself some grace

5. Learn new coping skills

6. Take one day and one step at a time

 

Much Agape ev'body!

Shan, the Recovery Pastor