Kim Konderla, LCSW is here with Brittani to talk about unique challenges for millennial women- especially millennial moms. Kim helps us define codependency and how we can move from codependence to interdependence in our relationships. We talk about IFS, parts work, and parenting from the inside out.
01:10 Raleigh Local Coffee Shops Shoutout
02:48 Friends Introducing Friends
03:45 Building Your Network and Friendships
05:31 Journey to Becoming a Therapist
07:06 Millennial Moms and Inner Child Work
08:56 Family Dynamics and Generational Patterns
20:48 Codependency in Relationships
35:41 Understanding the Gap in Accountability
36:45 Enabling vs. Managing: A Fine Line
38:19 Co-Parenting Dynamics and Emotional Burdens
40:08 Inner Child Work and Re-Parenting
40:59 Parenting the Adolescent Self
52:27 Navigating Codependency and Narcissistic Dynamics
56:29 Conflict Resolution and Personal Accountability
01:08 Interdependency: The Balance Between Independence and Connection
01:12: Stay Connected
Resources:
Kim:
https://www.groundedlivingpllc.com/
IG: https://www.instagram.com/grounded_living_therapy/
Brittani-
https://www.brittaniprocknow.com/
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