In this episode, Shana discusses people-pleasing! Where does it come from, why does it happen, how does it impact our relationships, and how can we change this cycle. You don't want to miss this important episode. Let's dive in!
Resources:
People pleaser: Definition, signs, risks, and how to stop (medicalnewstoday.com)
Home - Live Better, Longer - Blue Zones
The Many Faces of Ego | Eckhart Tolle Teachings - YouTube
How to Stop Being A People Pleaser and Starting Putting Yourself First | Mel Robbins - YouTube
Brené Brown Helps Kelly Set Boundaries - YouTube
Host: Shana Dubay
Music: ROA
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