Description

Resources:

Ends Goals Worksheet

Under The Tuscan Sun (youtube.com)

There's more to life than being happy | Emily Esfahani Smith | TED (youtube.com)

SMART Goals Worksheet (lssu.edu)

Tony Robbins' Rapid Planning Method - YouTube

Why You Should Stop Setting Goals (Yes, Really) | Emmanuel Acho | TED (youtube.com)

Quotes:

"The magic happens outside of your comfort zone."

"We must all suffer one of two things: the pain of discipline or the pain of regret." -Jim Rohn

Hosts: Shana Dubay, MBMP and Ashley Papineau, LICSW, Master of Sex Education

Music: ROA

*Check out our podcast website: https://relationfix.podbean.com/

*Follow us on Instagram: https://www.instagram.com/relationfixpod/

*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en