Do you want to know how to feel better? This is a the title of Ruth Kudzi's new book - purchase here - which gives us the tools to self coach ourselves.
Ruth Kudzi is an entrepreneur and educator: she runs a training business and a coaching business. Her passion is supporting people to feel better and achieve their goals using coaching techniques and Positive Psychology. She is a double best selling author, trainer, teacher, podcaster and speaker.
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You can find out more about Ruth Kudzi
Website: https://ruthkudzi.com
Optimus Coach Academy: https://optimuscoachacademy.com
Instagram: @ruthkudzi
Twitter: @ruthkudzicoach
Buy her Book: How to Feel Better
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Resilience Rising Podcast is hosted by Jen Scotney @jenscotney
Find us at:
Substack: @jenscotney1
Instagram: @resiliencerisingpodcast
Website: www.jenscotney.com
Twitter: @ResilienceRPod
Facebook: Resilience Rising Podcast
