Research tells us that intentional gratitude makes us happier. Listen to this meditation and reflect on all the good in your life and in the world. There's more good than you might realize! Open your heart to feel the joy that comes from being grateful.
James 1:17 (NIV) Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.
Ecclesiastes 3:12-13 (ESV)
I perceived that there is nothing better for them than to be joyful and to do good as long as they live; also that everyone should eat and drink and take pleasure in all his toil—this is God's gift to man.
---
Are you tired? Do you want to spend time with God in the morning, but you can't seem to stick to a routine? I've made it as easy as possible with these 7 guided scripture meditations that walk you through your time with the Lord each morning.
Listen for multiple weeks at a time to create a habit of connection with God that'll leave you feeling more rested, and more hopeful.
Download the meditations at restforhersoul.com.
What you get:
Short prayers
A journaling prompt
Guided gratitude with scripture
Guided relaxation and breathing
A different rest-themed scripture each day
A guided meditation for one day of rest (Sabbath or the Lord's Day)
Each meditation is 12 - 14 minutes long
Reflection questions to set intentions for your day
Time in stillness to rest and be loved by God
A PDF guide for how to get the most out of these meditations
A printable checklist for a 4 week challenge to make morning scripture meditations a habit
A PDF with a brief explanation on why Sabbath is biblical
