Support the Podcast: https://buymeacoffee.com/keeganread
Sarah Potter's website: https://www.iamsarahpotter.com/
Reflection Sheet: https://drive.google.com/file/d/1M3C8Vd6t7cuQnMCOqkDkzWA1YsOLmCWD/view?usp=drive_link
Summary
In this episode of Retrieving Sanity, host Keegan Read speaks with Sarah Potter, a renowned psychic and tarot reader, about her journey through recovery and the transformative power of tarot. They discuss the importance of self-reflection, the role of rituals in daily life, and how tarot can serve as a tool for understanding oneself better. Sarah shares her insights on the intersection of spirituality and recovery, emphasizing the need for community support and the acceptance of discomfort as part of the healing process. The conversation highlights the ongoing nature of recovery and encourages listeners to embrace their unique paths.
Takeaways
Tarot can help individuals navigate their feelings and relationships.
Self-reflection is crucial for personal growth and recovery.
Recovery is a multi-dimensional process that requires various tools.
Embracing discomfort can lead to personal empowerment.
Community support is vital in the recovery journey.
Rituals can provide structure and stability in daily life.
Vulnerability in sharing one's story can inspire others.
Curiosity about oneself can lead to deeper understanding and healing.
Change is often challenging but ultimately beneficial.
Every small victory in recovery should be celebrated.
Chapters
00:00 Introduction to Tarot and Healing
09:13 The Journey of Recovery and Sobriety
14:58 The Fool's Journey: Embracing the Unknown
20:48 Rituals and Daily Practices for Recovery
24:18 Creating a Recovery Toolkit
27:04 The Journey of Recovery and Self-Discovery
29:36 Embracing Curiosity in Recovery
32:03 The Creative Process and Vulnerability
35:49 The Role of 12 Steps in Recovery
38:29 Living One Day at a Time
41:01 Managing Triggers and Discomfort
43:51 The Ongoing Nature of Recovery
45:58 Spirituality and Recovery
54:23 Connecting with the Community
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