Reciprocal Inhibition is an interesting thing and I think I think a lot about treating antagonists muscles but maybe I don't always consider reciprocal inhibition for every case. I'm going to be thinking more about reciprocal inhibition for some cases in case it can help me improve my results for muscle activation once someone is pain-free.
Here's the article I mentioned:
https://journals.physiology.org/doi/epdf/10.1152/jn.00424.2017
My Podia Online Courses are here: https://richardhazel.podia.com
