Description

Let's address the elephant in the room: building confidence in the middle of the CHAOS of 2020 and 2021 has not been the easiest thing. There were so many new routines, lifestyle changes and curveballs to adopt - it is normal to feel a but out of wack when it comes to confidence in this "new normal". SO WE ARE GONNA TALK ABOUT IT. I walk you through the 7 steps that have changed my life again and again in this episode. Buckle up, here we go!

1. Know your values
2. Accept your emotions
3. Practice positive thinking
4. Build Integrity
5. Practice your Communication - be able to communicate who you are, what you love, and what your boundaries are
6. Be patient 
7. Know your worth

Follow Allee for more tips and tricks at https://www.instagram.com/rightupyourallee/