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Description

Aidan and I wanted to chat together about the month we just spent sticking to 5 simple critical tasks that keep you grounded and mindful of how you’re living, and here is how we found it impacted our mental health!

 

REMINDER:

 

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

 

CONTACT ME!

 

IG:

@MarkDHenny

 

FB:

https://www.facebook.com/markdhenny/

 

Beats by Benjamin Did It

Link to his channel below:

https://www.youtube.com/channel/UC6SHDv27tj2wcFo_u5spC0w/featured