Description

It's that time of year again...
Election season, tax season, and the perfect storm of propaganda, division, and stress.

In today's episode, I'm breaking down how to stay healthy, sane, and focused when the world feels like it's falling apart. We get told who to hate, who to blame, and the media tries to keep us angry, anxious, and distracted — but you don't have to fall for it.

I'm diving into the real tactics I use to survive the madness:

• Why focusing on personal excellence and self-development is the real rebellion
• How to be a positive impact instead of just adding to the noise
• Understanding that most of what you see in the news is completely backwards from reality
• Why politicians aren't heroes — they're just flawed humans like the rest of us
• Plus — setting social media timers to protect your mind and energy

And yeah... we even touch on that wild leaked group chat where so-called "leaders" were joking about bombing Yemen like it’s a video game.
This is who we’re being told to trust?

This episode is all about cutting through the chaos and becoming the kind of person who doesn’t just survive crazy seasons — you rise through them.
Let’s get into it.

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Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.comAct First, Feel Later: Why Behavior Shapes Emotion