Patrick is a kinesiologist, and a trainer based out of the Richmond/Vancouver area in British Columbia, Canada.
He is a thoughtful meathead.
His IG:
@thoughtfulmeathead
If you liked the show, help it grow!
Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3
Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
