Just answering a couple questions I got this week about routines that benefit both your body and mind, your physical and mental health!
I also got a cool question about boosting the morale of the people that you work with!!
REMINDER:
I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!
CONTACT ME!
IG:
@MarkDHenriksen
FB:
https://www.facebook.com/markdanielhenriksen/
Beats by MP5
Link to his channel below:
https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured
