If you follow me on Instagram, most likely you’ve seen that I usually get up pretty early in the morning, and often I get asked why that is, and how I stick to it.
What’s YOUR sleep routine like?
How does it impact your mental health?!
Links :
Why You Need To Wake Up Early:
https://www.youtube.com/watch?v=bnwyekIF8Jw
How Waking Up Early Changed Me Mentally:
https://www.youtube.com/watch?v=NwaxPIjH2_s
What I Do When I Wake Up At 4am:
https://www.youtube.com/watch?v=H-S8bZ_szig&t=396s
CONTACT ME!
IG:
@MarkDHenriksen
FB:
https://www.facebook.com/markdanielhenriksen/
Beats by MP5
Link to his channel below:
https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured
