In this episode I talk with Dayon Williams. Dayon has an incredibly inspiring story about losing weight. Through running and weight lifting Dayon has managed to meet his fitness goals. We talk a lot about diet and exercise. He also work for a local marketing company here in town so if you need help with a website or advertising feel free to reach out.
Dayons Social Media:
https://www.instagram.com/dkillllllllll/
https://www.facebook.com/dayon.williams.90/about
My Social Media:
https://www.facebook.com/search/top?q=rising%20above%20podcast
https://www.facebook.com/daveflores.hess/
https://www.instagram.com/dave_hess27/?hl=en
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