On this episode I interview Strength and Conditioning Coach Brett Bartholomew.
Brett is a Strength and Conditioning Coach with EXOS.
On this episode Brett and I discuss:
- Brett's Background- Brett's Influence- Problems that Brett see within the Strength and Conditioning Profession- Program Design- Periodization- Energy System Development
- The upcoming EXOS Phase 1 Mentorship in Ireland - August 18-21- And Much More
Hope you guys enjoy the show.
Stay Strong,
RB
Show Notes:
EXOS Phase 1 Mentorship - Ireland 2014
