The #RunPainFree Podcast
Episode: Sciatica - Pain in the Butt
In this episode of The #RunPainFree Podcast,
In this episode, we discuss:
- What it means to have classic sciatica versus various forms of sciatica
- Why you feel sciatica in your lower body from hips to your toes
- How you get it - sacrum issue “SI JOINT”
- How Hip dysfunction contributes to sciatica
- Why you continue to get sciatica pain
- How to get rid of sciatica
Explore these Resources
In this episode, we mentioned the following resources: