Description

God designed our stress levels to fluctuate, but chronic stress is not part of His plan, yet so many find themselves battling this. In today’s fast-paced world, many feel frazzled instead of flourishing.

This episode explores the impact of stress on women, practical ways to manage it, and biblical encouragement for finding peace.

Scriptures Referenced:

Psalm 55:22; 94:19

Isiah 41:10

Matthew 6:34

John 16:33

Philippians 4:6-7

I Peter 5:7

Resources Referenced:

• NHC Podcast: Circadian Rhythm with Sarah Boots https://podcasts.apple.com/dk/podcast/circadian-rhythm-with-sarah-boots/id1547126864?i=1000656357180 
• NHC Blog: Establishing an Afternoon Quiet Time https://nohighercalling.org/establishing-an-afternoon-quiet-time/ 
• Body Talk Basics Puberty Course: Use code NHC10 to save 10%. https://nohighercalling--bodytalkbasics.thrivecart.com/body-talk-basics-us-shipping/
• NHC Blog: Review of Body Talk Basics Course https://nohighercalling.org/body-talk-basics-with-megan-ziegenfus/ 

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