With any psychedelic experience, difficult experiences are highly likely. But the presence of a difficult experience does not equal a bad trip and Bharat and Jas feel it is important to distinguish the differences between the two.
In this episode, Bharat and Jas decipher the big and small differences between a difficult experience and a bad trip so that it is clear. Once that groundwork is laid out, they share many ways to navigate bad trips to help you move into safer territory. They also share ways how to avoid bad trips altogether.
It is important to understand that we do not speak to avoiding or managing difficult experiences as these are valid and important to go through for our healing. In a society that confuses pain and discomfort, and is discomfort adverse a lot of the time, it is important to start to accept these experiences as they are if we want to experience true, embodied and sustainable healing.
If you are interested in trip sitting services, reach out to B or Jas on their instagram accounts (@bthymedicine or @healwithjas)
