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Happy 2024! Sacred AF Podcast is excited for the year to come and is starting off casual with this guest conversation episode around beginning your journey to embodiment.  Join Bharat and Jas and Jas’ bestie Talina as they share their own experiences of realizing how much they weren’t in their bodies and what life is like after making the journey downwards

In this episode examples of ways for you to build your bridge to make the journey from head to body, if you resonate with being stuck in your thinking brain, are shared.  This is so common in our world that prides itself on strong intellect and ration and reason. We have all experienced feeling stuck because of what's going on in our minds.  

This episode intends to shed light to this important work and challenge that so many of us face.