If you feel nervous or anxious about participating in group healings, then this episode is definitely you!
We talk about all the aspects and concerns of group healing, whether it is a psychedelic or medicine ceremony or a sober experience like breathwork or communal rage session. There’s a vulnerability to this that is so powerful.
This conversation starts by going over why group healings are a non negotiable for a sustainable, grounded healing journey. Although participation can feel overwhelming, reasons are offered as to why you should lean in.
Bharat and Jas dive deep into the common fears that show up for folks when the thought of participating in group healings is something new for you. It’s quite normal in our culture to feel this way and if you are ready to let go of these fears, this conversation offers a ton of mental reframes to offer you potential new perspectives.
The chat finishes with the copious amount of benefits of group healing containers and why you would want to participate in such a thing.
If you listened to this episode and feel inspired to lean in, there are a few spots left in the 2023 retreat offerings. The Bliss Retreat in August has 2 spots left and The Void Retreat in September has 3 spots left. Reach out to us on Instagram to chat about joining us!
@bthymedicine @healwithjas
