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Description

We talked to Sean Hannah, President and Executive Director of PK Move. PK Move is a non-profit dedicated to parkour, fitness and the art of movement for all abilities and ages. They are widely known for their PK Silver program which is an evidence-based program for adults over 50. Listen in!

You can find Sean and connect with PK Move on Instagram and their website -  

@seananigoats

@pkmove

www.pkmove.org

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@Sagemvmt

@Xie_Sage_Mvmt

@Tom.Sagemvmt

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