The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in the classical TheravÄda map of purification. Each day will combine a short teaching with guided meditation, helping practitioners-whether new or experienced-recognize how challenge, insight, clarity, and release arise as part of a single, coherent developmental process. Rather than presenting the stages as goals to attain, this series offers them as an orienting framework: a way to understand what is already happening in your practice, normalize both ease and challenge, and cultivate confidence, patience, and continuity on the path of awakening.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
