The School of Doza Podcast

Does NAD Hold the Secret to LONGEVITY?

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Description

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Could NAD+ be the key to living longer and healthier? In this episode, Nurse Doza breaks down the science behind NAD+, its role in mitochondrial function, and the differences between oral and IV NAD+ supplementation. Discover how NAD+ impacts aging, energy levels, and overall health—and whether IV therapy is truly the most effective way to boost your NAD+ levels.


5 Key Takeaways
  1. NAD+ is essential for cellular energy and longevity. It plays a critical role in mitochondrial function, metabolism, and overall health.
  2. IV NAD+ provides faster and more effective absorption. Studies suggest that IV administration leads to a rapid and complete tissue uptake compared to oral forms.
  3. Oral NAD+ supplements rely on precursors. While supplements like NMN and NR can increase NAD+ levels, they may not be as effective as direct NAD+ infusions.
  4. NAD+ plays a role in addiction recovery. IV NAD+ has been used in protocols for substance withdrawal, potentially reducing cravings and withdrawal symptoms.
  5. Resveratrol and other compounds support NAD+ metabolism. Certain antioxidants, like resveratrol, help regulate inflammation and mitochondrial biogenesis.

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Mitochondriac is designed to fuel your mitochondria, supporting energy production and longevity—key benefits linked to NAD+ optimization. By enhancing cellular health, Mitochondriac complements the insights shared in this episode on how NAD+ impacts overall vitality.


Timestamps

00:00 START
03:15 What is NAD+ and why does it matter?
08:45 How NAD+ affects mitochondrial function and energy levels
14:30 Differences between oral and IV NAD+ supplementation
21:10 Scientific research on NAD+ absorption and metabolism
28:50 The role of NAD+ in addiction recovery and brain health
36:25 How NAD+ impacts inflammation and oxidative stress
42:40 Resveratrol, SIRT1 activation, and mitochondrial biogenesis
50:15 NAD+, longevity, and anti-aging strategies
57:00 Final thoughts and practical takeaways


Resources Mentioned
  1. Study on NAD+ absorption and tissue uptake
  2. Study on IV NAD+ for addiction recovery
  3. Resveratrol’s role in mitochondrial health
  4. NAD+ and addiction research
  5. Study on NAD+ metabolism in viral infections

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