This episode explores new research, which has found that jet lag’s harmful health impacts are caused by biological clock misalignment.
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Read this episode’s science poem here.
Read the scientific study that inspired it here.
Read ‘Reunion’ by Megan Fernandes here.
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Music by Rufus Beckett.
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Follow Sam on social media and send in any questions or comments for the podcast:
Email: sam.illingworth@gmail.com
Twitter: @samillingworth
