In this week's episode, I talk about the difference between pain and suffering.
Pain comes with this human experience and suffering is optional.
Experiencing opposition and pain doesn't mean you are doing life wrong.
I share how this is true and 2 skills that will help you move away from emotional suffering.
Give it a listen to learn more!
Here is the Process Emotions N.O.W. pdf to help you walk through the process on your way to creating more of what you want in your life.
Click on the link below to learn more about Seasons Coaching and my Seasons of Joy Community Facebook Group.
To contact me about speaking to your group or business, email me at jill@seasons-coaching.com.
