Welcome to the Second Wind Podcast! In this powerful episode, Judy Marie Trimber dives deep into the concept of "soul quakes" and "spiritual trespassing," two phenomena that can shake the very core of your being. Have you ever felt an emotional or spiritual earthquake after a major life event, like a death, divorce, or betrayal? This could be a soul quake, a spiritual signal that something within you is shifting and awakening. Judy Marie explains the signs, from sudden disorientation and emotional rawness to unexplainable physical exhaustion and a deep yearning for meaning. She also tackles the crucial topic of spiritual trespassing—when someone knowingly or unknowingly crosses your energetic and spiritual boundaries. Learn to recognize the symptoms of this violation, such as feeling energetically drained after an encounter, having a sudden confusion about your life's purpose, or fearing your own inner voice. Most importantly, Judy Marie shares a path to healing and reclaiming your spiritual authority. You'll discover practical steps like:
Acknowledging the impact and journaling your experiences.
Cleansing your energy with practices like smudging, salt baths, and breath work.
Setting clear spiritual boundaries and learning to trust your intuition.
Returning to your inner voice through meditation and stillness.
Forgiving yourself and releasing any shame or guilt.
You are not broken; you are awakening. It's time to protect your light without closing your heart.
