In this candid episode of Seriously WTF: What the Forty?!, hosts Corry Matthews and Nar Abadian dive into the real health shifts that come with midlife — from menopause and osteoporosis to hormone replacement therapy (HRT), GLP-1 treatments, and the power of nutrition and self-care.
They share personal experiences, break down the science behind hormonal changes, and get real about how aging impacts energy, metabolism, and self-image. You’ll walk away understanding how to advocate for your health, trust your instincts, and view aging as a blessing — not a burden.
Because after 40, wellness isn’t about perfection; it’s about power, perspective, and knowing your body better than ever.
If you want to connect with us beyond the podcast:
For everything aesthetics, beauty, and medical weight loss — connect with Nar
👉 Instagram: @nursenar_aesthetics
👉 Website: baeandbeauaesthetics.com
For fitness, nutrition, and hormone health — connect with Corry
👉 Instagram: @corrymatthews
👉 Website: strengthandgracefitness.com
We’re here to help women over 40 feel confident, powerful, and unapologetically real — one “WTF” moment at a time.
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