The term anxiety is one that is used so widely and broadly it can almost become a place holder for just about any negative emotion or experience. It makes an important topic very convoluted and confusing. I have found incredible insight and wisdom from Family Systems Theory, otherwise known as Bowen Theory, which offers a great perspective on the idea of anxiety and its role in our lives. Although this is a secular psychological theory, I have found that it articulates some things really well that align with my Christian theology.
Books I mentioned for further reading: Failure of Nerve by Edwin Friedman
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