Have you ever felt overwhelmed by the world or wondered if your child experiences emotions more deeply than others? This episode shines a light on what it truly means to be a Highly Sensitive Person (HSP). Bruce Bean welcomes Parastoo Emami, a former tech executive turned life coach, who shares her inspiring journey from the corporate world to becoming an advocate and coach for HSPs.
Parastoo opens up about her own transformation after a life-altering illness, her passion for helping parents understand their highly sensitive children, and the four traits that define this personality type. She dives deep into how sensitivity is not a weakness, but a powerful and innate trait that requires understanding and support.
In this episode, you'll learn:
The four key traits that define a Highly Sensitive Person
How sensitivity differs from ADHD or autism
Simple, everyday techniques to regulate the nervous system
Ways parents can better support and nurture their highly sensitive children
How Parastoo helps people pivot careers and relationships with this understanding
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