Dr. Amy, Doug, and Eric welcome Kim Carlson from Roots and Wings Yoga Wellness back to talk about Aroma Therapy and Essential Oils. Kim specializes in combining essential oils with crystals to maximize the benefits for individuals.
Dr. Amy shares that essential oils are extracts from plants that work with the brains limbic system, which manages our emotions and memories. These extracts capture the essence of the plant to include their protective components that can also benefit others. These oils are normally dispensed topically or through an atomizer. She shares that many hospitals are studying the benefits of essential oils on patients.
The group discusses how they use essential oils to benefit their life from reducing sickness to calming the mind.
Kim shares that her essential oil designs focus on the chakras (energy centers) of the body and are created from a process that combines blending oils and crystals from personal intuition and pendulum divination. You can pick her essential oil blends up at her Roots and Wings Yoga Wellness Studio at Saxony.
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Note: If you have adverse effects from using essential oils discontinue use and contact your provider if symptoms worsen.
