Description

Sleep has become a hot topic of interest to most people. But there's one aspect of sleep that I haven't read or heard about much - the saboteur within. That's what we explore a little today.

Show Notes:

• Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here. 
• Watch the recording of my special one-off online talk, Win In 2025. 60 minutes of transformative insights, powerful questions and unexpected inspiration to help you create a great year in 2025. Access it here until 31 January.

Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com

My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com

Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter.