Special Guest Leticia Apablaza is a certified meditation teacher, creator of The Me Time Journal and Founder of Mindfuel in Motion.
Leticia decided to dedicate time, energy, and resources to "unlearn" what was not working for her and replace it with self-care practices, developing a morning ritual, dedication to movement, enhancing a meditation practice, reading, and journaling every day; she started to experience significant shifts.
Leticia believes "When our mindset changes, our actions, habits, and patterns change, and that's when we can live the life, we are meant to live full of passion and purpose!"
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Website https://shannonconfidential.com/
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Facebook https://www.facebook.com/MindFuelinMotion
Facebook https://www.facebook.com/selflovewithleticia
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Instagram https://www.instagram.com/selflovewithleticia/
YouTube https://www.youtube.com/channel/UCAONvQAs5u5U1RHwRgJBM8Q
Website https://www.mindfuelinmotion.com/
Contact Leticia
MindFuelinMotion@gmail.com
702.487.9219 MindFuel Tribe (text club)
