What is Up SharkNation!
Luke and Mark are skipping Sober-October this year, there just isn't a lot of drinking going on in their lives this year, but they wanted to take October to try better themselves anyway.
Mark thought about it and pitched KOCH-TOBER to Luke...
Here's the Plan/Challenge:
1. Read Four books by Business Strategy Guru Richard Koch.
- The Star Principle
-The 80/20 Principle
- Unreasonable Success and How to achieve it
- Super-Connect - Harnessing the power of Networks
2. Strict 4 Hour Body diet for the whole month.
3. 80/20 Analysis of 2 areas of life and implementation of results.
4. Body fat reduction of 2% as measured by Renpho scales.
They'll do a break down of KOCH-TOBER at the end of the month in a full episode.
KEEP MOVING FORWARD!
