Namaste & welcome one and all. Thank you for joining us for this weeks community meditation.
In this episode we are meditating on how much we have been affected by covid and how it has many of us echoing the sentiment that “I’m just trying to survive.”
Today we explore what it would look like if we shifted that mindset and choose to thrive.
Love & Blessings
Jessie Kates
Mindfulness & Meditation Teacher
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