In this episode, I share a personal experience of feeling the self image of a stranger at the gym. Whatever self image you are projecting others can perceive of it. Change your self image and the external responds to you differently.
Key Takeaways:
- Others Feel What You Feel: You are projecting your self image to the external and others can feel that.
- Confronting Self-Image: Look at yourself in the mirror and confront your negative feelings and beliefs.
- Consistenly Affirming the New You: Affirm the new you through the mirror exercise with affirmations, and new consistent actions.
