In this episode, I walk you through the process of detaching from a person or detaching from external love. Your childhood experiences shape your attachment patterns, and all you have to is LET IT GO!
Key Takeaways:
- Attachment: Are you attached to someone full filling your needs or the love that they provide? Are you attached to an external source of energy?
- Childhood: All unhealthy attachment styles come from unresolved childhood trauma and unmet emotional needs.
- Who are You: True detachment involves letting go of external validation and recognizing your inherent worth.
